KEEPING YOU WELL, KEEPING YOU MOVING
In July 2021 we started to bring face-to-face classes back into our studios in Denne Parade and the Carfax - it's great to see you all again! In person or online, our classes are fully corrective, delivered by experts, and crucially are kept in small groups to make sure you receive the focus you require.
We pride ourselves on providing the most affordable, flexible and varied timetable in West Sussex. This means that you have the opportunity to take part in the casses you need on a regular basis in a fun and safe environment. You can read more about how our classes are delivered on our classes page,
or take a look at the timetable on the timetable page.
So you can find the sort of class you might be looking for, we show our timetable split up into face-to-face classes (along with start dates as to when they'll be starting again), Yoga classes, Equipment Studio along with Online Classes.