If your body isn’t doing quite what it should, and you’re suffering from pain or discomfort then we can help; it’s what we do. Our expert team of therapists and instructors can support you in living a pain-free life either through treatment, or with our huge range of Pilates and movement classes delivered from our two clinics in Horsham.
What really sets us apart is our approach. We focus on helping you understand how your body works to support your recovery. We won't just tell you that we're the only ones who can get you out of pain but that you'll need to see us twice a week, every week, forever and forever.
We respect that during these difficult times finding the most economical approach is also vital for our clients. Whilst it's very easy to not proritise our health, we know it can in some cases cause issues further down the line. This is why we focus on finding the most cost-effective solutions through provision of bespoke exercise plans and classes if appropriate.
A HUGE RANGE OF SERVICES PROVIDED:
- Over 65 Pilates and Yoga classes a week
- Full Equipment Studio
- Physiotherapy
- Sports Therapy
- Sports and Remedial Massage
- Running Assessments and Coaching
- Traditional and medical Acupuncture
- Hyponotherapy
- Reflexology
- Counselling
- ScarWork
- One-to-one Pilates/Yoga/Exercise Therapy
- Stress and Anxiety Management
- Women’s Wellness and Coaching
Don't just take our word for it; why not find out what our clients think? You can read a huge number of reviews on
Trust Pilot, and also on
Trip Advisor and
Facebook too! We'd like to thank everyone who has taken the time to share their experience; it's always wonderful to hear your feedback. We've also collated some of our reviews on a page on this site, which you can see by
following this link.