Scars can leave us feeling uncomfortable either from their appearance or by restricting normal tissue and nerve elasticity. ScarWork is a gentle - often one-off - treatment that helps to integrate scars back to healthy tissue, improving their appearance and restoring pain free movement.
ScarWork can help with any post-op or injury scars including joint replacement, mastectomy and breast surgery, open heart surgery, C- birth, burns, injuries, self-harm scarring, drain sites and skin grafts.
Hypnotherapy and Executive Coaching combines the latest research in neuroscience and positive psychology, along with the most effective techniques from other mind and relaxation therapies.
This creates a pioneering solution focused therapy for positive change, to realise your self potential and to create fulfillment in all areas of life.
Acupuncture can be used to support a huge range of symptoms, from fertility issues, overall wellbeing, to even providing relief for people suffering from Long-Covid.
Treatment involves taking a full and detailed case analysis, and we'll look at all aspects of your health to create a full treatment plan. Acupuncture treats the body as a whole, and is a true holistic therapy that can help everyone.
Reflexology is a non-intrusive complementary health therapy most commonly performed on the feet with small pressured massage techniques.
Many people have found they have been helped by reflexology and those who have experienced a session would agree that the method is very relaxing, reduces tension and can lead to an improved sense of well-being.
Aromatherapy is usually a full-body treatment which incorporates (via the massage oil) a bespoke prescription of natural essential oils which are proven to benefit specific conditions and health concerns. The pressure and intensity of the massage is adapted to each individual and is often lighter than the more aggressive clinical / Sports Massage therapies.
The treatment can be deeply restorative, relaxing, and incredibly beneficial for stress related muscle tightness, arthritis, fibromyalgia, sleep issues and chronic fatigue. It's also a lovely treat to give yourself or others.
Our women’s wellbeing team helps women overcome challenges specific to women at any age.
Our experienced and knowledgeable therapists provide a safe space for support, treatment or advice around the menopause, fertility issues, pelvic floor dysfunction, diastisis recti, stress, anxiety, relationships, grief or loss, and can work with you on a physical, emotional or spiritual level to help you heal and encourage positive change. We are always on hand to guide you towards the therapist right for you.