For the last ten years we have been the largest provider of Clincal Pilates and movement therapy classes in the South of England, delivering around 80 classes a week in our two studios in Denne Parade, our site in the Carfax, and online too!
We offer a huge timetable with great value classes, a purpose built environment, and the most flexible approach to attending with reserved places available on most of our classes. Unlike some other providers we also pride ourselves in taking the time to get to know you before you attend classes to ensure we can recommend the most suitable class for you from our timetable. This process is key to our success and ensures that you'll get the most out of every class. Therefore, if you're new to classes with us then simply get in contact so we can book you in for a primary one-to-one sesssion (more details of this are below).
 JOINING US FOR CLASSES
Simply give us a call on 01403 249 511 to speak to a member of our team. They'll be able to answer any questions you might have and book your initial session. Naturally if you'd like to get in contact outside of our normal opening hours simply drop us an email to request a call-back (so don't forget to include your phone number)
So let's get you started!
If you're looking to join our classes, then we'll book you in for a 30 minute induction with Sarah Dover-McCarthy who founded Total Therapy Studios. This is a great primer for our classes, and she'll be able to explain how we do things, gain an understanding of why you're looking to do classes, and from here work out the right class options for you. For us it's about identifying the right instructor and classes for you so you get the most out of them. There's a small charge for this induction session (just £30) however they really are invaluable in setting you up for success.
Naturally if you've any questions about joining us, then just get call us on 01403 249 511 or
get in contact.