Total Therapy Studios



We're Total Therapy Studios, the leading provider of physical and holistic therapies, Pilates and movement classes, and equipment Pilates in the local area.
We're famous for our broad range of classes, expert therapists, and friendly approach across our two clinics in the centre of Horsham.


All about our classes
For the last ten years we have been the largest provider of Clincal Pilates and movement therapy classes in the South of England, delivering around 80 classes a week in our two studios in Denne Parade, our site in the Carfax, and online too!

We offer a huge timetable with great value classes, a purpose built environment, and the most flexible approach to attending with reserved places available on most of our classes. Unlike some other providers we also pride ourselves in taking the time to get to know you before you attend classes to ensure we can recommend the most suitable class for you from our timetable. This process is key to our success and ensures that you'll get the most out of every class. Therefore, if you're new to classes with us then simply get in contact so we can book you in for a primary one-to-one sesssion (more details of this are below).


Simply give us a call on 01403 249 511 to speak to a member of our team. They'll be able to answer any questions you might have and book your initial session. Naturally if you'd like to get in contact outside of our normal opening hours simply drop us an email to request a call-back (so don't forget to include your phone number)
  • If you're looking to join our matwork classes, then we'll book you in for a 30 minute induction with Sarah Dover-McCarthy who founded Total Therapy Studios. This is a great primer for our classes, and she'll be able to explain how we do things, gain an understanding of why you're looking to do classes, and from here work out the right class options for you. For us it's about identifying the right instructor and classes for you so you get the most out of them. There's a small charge for this induction session (just £30) however they really are invaluable in setting you up for success.
  • If you're just looking to join us for Equipment Pilates then we can go straight ahead and book you in for a one-to-one session with one of our equipment instructors. These are an hour long session, at the reduced price of £35. From here, we'll be able to understand what you're looking for, train you on the use of our equipment, and set out a plan going forwards.
Naturally if you've any questions about joining us, then just get call us on 01403 249 511 or get in contact.

Class Prices
and Class Packs

We're proud to offer the most unique and flexible structure for our classes: reserved spaces available, no memberships or no monthly payments, no early morning phone calls to try to book your place! Just high quality classes that help you feel well physically, mentally and financially.

We're often asked why we don’t offer membership packages, unlimited class plans, or other such arrangements. The truth is that these options don't provide the ability to offer classes for individual needs and levels in small numbers, and often penalise people financially if they can't attend attend the class they need or want. Our class pricing options are very competitive for the clinical and corrective nature of what we do, and our class sizes are always small and at a set let to allow everyone to get the most from their class.
Ten class pack



Six class pack



Ten class pack



Six class pack



Regular Class Packs (6/10)
Online / Drop-in Pack (10)
Equipment Studio Six Pack
In-studio classes

Permanent place
In-studio classes

Drop in place
Online classes

Permanent place
Online classes

Drop in place
Equipment Studio

Permanent place
Equipment Studio

Drop in place
Class Passes and cancellations
With our flexible system of class passes, a pass will be only be deducted when you attend a class (either online or in the studio) OR you fail to cancel any class that you are booked onto with less than 24 hours notice. *Please note that this is 48 hours for our equipment classes. We'll let you know when your passes are running low, and you can purchase them over the phone, in the studios, or by following the links on our prices page.
  • Any pack purchased must be used within six months from date of purchase after which they will expire.
  • We're not able to exchange passes for therapy credit or retail purchases, or refund them directly, and they'll only be extended in exceptional circumstances only. There's more about this policy on our FAQ page.
Occasionally, classes might be cancelled if there are fewer than four people booked on them to maintain the experience of attendees. If this does happen we'll make every effort to contact you with as much notice as possible and offer you an alternative class.


Permanent Places

If you're looking to attend regularly, this means we'll guarantee a place for you on the class and you'll be automatically booked onto your class or classes every week going forward.

Naturally if you can't attend a class, you're able to cancel without penalty or charge providing you let us know 24 hours beforehand. You can have more than one permanent place on a class providing that you attend them all regularly. Please note, permanent / reserved spaces are limited, so we do reserve the right to move you onto a drop-in place if your attendence is infrequent.

Drop-in places

You're also able to book into any of our classes up to seven days in advance on a drop in basis too.

It suits those who might have less regular schedules, or not be able to commit to the same time every week. It also means that you can try different classes if you like too, as well as your regular place if you have one. You'll still need to book onto the classes (as opposed to just turning up) as due to the small class sizes we may not be able to accommodate you if we don't know you're coming. If you are dropping in regularly to a specific class you can speak to us about going onto a wait list for a permanent place for individual classes.


Our online booking system allows you to join a wait-list for any of our classes too, which means even if it shows as full, you may be able to attend.

You'll automatically be enrolled onto the class and emailed should a class place become available with more than 24 hours to go. If you no longer want a place on the class you are required to email us, or you may be charged for the class. If we're unable to offer you a permanent place, but there's a specific class that you'd like to do each and every week, we can put you on a wait list for a permanent place for your preferred class and you will be contacted if a permanent place comes available.