Our equipment studio launched in 2021, and since then has gone from strength-to-strength. We've now increased the amount of equipment which allows you to experience this great form of Pilates in small-group sessions or one-to-one. Our team of instructors are able to support you in completing a bespoke programme which will help with overall movement, strength, and stability. Building on the range of small portable equipment such as resistance bands, magic circles and weights, we've the key range of larger equipment too. This includes reformers, cadillacs, barrels and chairs, along with with a weight tower to create a great environment for exercise - all under the guidance and focus of our expert team.
BOTH GROUP CLASSES OR ONE-TO-ONE SESSIONS AVAILABLE
There's two ways to take part. We have group sessions - with a maximum of four people - and these are managed in the same way as our normal classes. You can find the times of these on the timetable page of our website, and read more on the classes page. We also offer one-to-one sessions too, where you'll get the individual attention from your instructor to ensure that you're delivering the exercises correctly (please note that very occasionally there may be another one-to-one session happening at the same time).
To make sure you're safe using the equipment, it's absolutely vital that ALL clients have an induction session with us before taking part in group classes or one-to-ones with us. So if you'd like to start the ball rolling, then please give us a call on 01403 249 511 so we can book one of these induction sessions. We'll find a time when you can meet with one of our instructors for this hour long first session, which are offered at a reduced price of just £35.