Horsham’s wellness, therapy and corrective exercise centre

All about us

We're Total Therapy Studios, and we're Horsham's number one wellness, therapy and corrective exercise centre.

We're the place that bridges the gap between medicine, therapy and exercise. If you're not sure if your body is doing what it's supposed to do, or you simply want to feel better, then we can help you. We offer a full range of therapies such as Physiotherapy, Sports Therapy, Movement Therapy, Acupuncture, Soft tissue and Massage Therapy, along with Hypnotherapy, Nutrition, Foot Health, Personal Training and holistic therapies.

We were also the first to bring clinical exercise classes to the Horsham area. Our classes incorporate Pilates, Yoga, High-Intensity Pilates and rehabilitation sessions. Our clinic and studio facility in the centre of town is famous for it's friendly and welcoming atmosphere, and it's our aim to provide you with all the options and education for your complete well-being.

We believe that being healthy and well shouldn't break the bank either. Our prices are very competitive, with our flexible class pricing structure the best in town. For us, it's all about working together to get you well and keep you well, all at a price that you can afford

Horsham's fully integrated clinic


Why should you come and see us?

Are you someone who avoids exercise because it makes pain worse? Are you the one in a class that sits at the back waving your arm and legs about wondering what it's actually achieving? Do you sit or avoid certain exercises at the gym or in classes because it hurts? Do you plough through the same old routine at the gym or dig out the same old exercises that a therapist gave you five years ago and wonder why you don’t seem to be improving? You might rely on expensive treatments in the hope that one day you will be pain free, but secretly wonder if the treatment will ever stop and wonder when you will ever feel fully well.

Remember when you were a carefree five year old? When your body felt all bouncy, your skin was amazing and you viewed the world with energy, excitement and imagination? Since then, we've all worked too hard, or sat too still for too long. We've eaten the wrong things, and we've thrown in some loss and heartbreak along the way. We've tried to train for a 10k run, and we've torn some muscles. Overtrained, undertrained and being stressed is now a familiar feeling. Is it any wonder that our bodies feel stiff and painful, or unmotivated and generally unwell?

This is why Total Therapy Studios was born.

Latest news and things going on

Our brand new shiny website
Testing testing one-two-three! It's been a number of years since we've updated our website, and whilst we're keen to keep the same overall look and feel, it's now been tidied up and tweaked a little.

It's in live test at the moment, so if something doesn't look quite right, then please forgive us. Ultimately we just really wanted to launch it!

You'll find lots of information about the therapies we offer, our classes, and lots more too. If there's something that you're looking for and you can't find, then feel free to drop us an email to find out more.

As always, it was put together by Dom, and we gave him lots of biscuits for doing so. If you're looking for his support in a project, you can always visit his website to find out more about what he does and how he does it.

Jack's had a baby!
As many of you know, Jack Boatwright from our bio-mechanics team has been expecting his first baby.

We're thrilled to say that little Jack Junior arrived just after 6am on Sunday 5th May. Mother and baby (and Jack of course) are all doing wonderfully well.

We'd like to extend our love and best wishes to Jack and Laura, and thank absolutely everyone who has has supported Jack in the journey so far. We'll hopefully keep any disruption to a minimum, although we know you all understand if there are a few changes to the diary in the first few weeks!

Update around Uschi Martin
Uschi had a very intensive week of Occupational therapy, physical therapy, hydro, IV injections and spinal injections. She has had billions of stem cells and she can now move her arm above her head which she had not been able to do for months.

We understand that the whole experience in Bangkok for Uschi and Rueben was incredibly positive, with treatment going very well. The tiny stem cells can take up to 3-4 months to mature and take full effect, so watch this space! Following a short break to get over jet lag, Uschi then attended Joe Dispenza’s Healing retreat in Majorca for which Uschi was lucky enough to be awarded a full scholarship, which is wonderful.

Back in the UK now, she'd like to say thank you to everyone for your continued support.

Our credentials

We’re not the only facility in Horsham that provides wellness care in terms of physical, holistic and wellness therapies. However, we’re the only multi-disciplined fully intergrated clinic. This means that all of our therapists work together to support you. It's rare that one type of treatment can fix everything (despite what some people will tell you), and therefore this multi-disciplined approach all under the same roof means that you'll be supported by some of the best therapists in the South all working together.

Our approach is to help you understand how your body works and to support your recovery, not just tell you that you need to see us twice a week, every week, forever and forever.

But don't just take our word for it. Why not read what our clients say?

Studio visits across the last seven years at our facilty

Years of combined experience within our team

Hours of clinical treatments delivered to our clients

Clients trust our treatments and classes